Things that should be obvious.

  1. Good pain meds if you have a wisdom tooth removed. Especially with prolonged extraction and stitches (two).
  2. Left and right.
  3. Not wearing sandals when it rains.
  4. Not wearing socks, boots and jumpers when it’s sunny.
  5. Remembering to buy new shoes when old ones wear out. Or compensating with how you walk to account for the damaged shoes.

Many things in life appear to be straightforward. Some things are so amazingly simple, yet for some reason, I choose to make even the smallest task complex. It is definitely a skill. But when thinking about concepts and feelings, the waters can muddy.

It seems very natural to love people. We have our families and friends, people who we enjoy being close to, but at the same time, when I have felt sad or down in my life, this seems to be gloriously easy to forget. It’s as if the love we know we have from the people in our lives seems to evaporate, and although we are aware of their presence, it seems very far away, even if they are right next to us. But most obviously in my times of need, it would seem natural to seek out people who love us, rather than shutting off.

This is one of the biggest transitions that I feel I have made in my life. Learning to ask for help. It seems to be such an inconsequential thing, asking someone for a little of their time, but it can feel almost impossible. What if they are too busy? What if I am being overly needy? But what if by having someone help me, they actually feel empowered? Maybe with the same sense of contentment that I feel when I make someone’s smile a little brighter.

I think that both of these things have the same natural start point. Trust. Learning to trust myself was a hard journey. Knowing that I am capable and having confidence in my skills is one stage. For me, the other was knowing that the people in my life loved me very much and that if I needed help, then all I had to do was ask. They may grumble, but they wouldn’t let me down. It surprises me how far some people are prepared to go for just one person, how much love they have so ready to give. To me. Asking others for help has made me stronger, I see love projected.

  1. Not plunging foot into bath water from which intense steam is rising.

Map Point. Am I good at asking for help?

 

 

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