There is something stuck to my sock

Only it isn’t a random something, it is a piece of Marmite flavoured rice cake, which I sometimes have something of a weakness for. I tried agitating said crumb away from said sock, but it seems attached. So until I decide to move, it can likely stay there. It occurs to me that a lot of things in my life are like said crumb, I don’t do anything about something until I can cease the inertia.

I guess it isn’t always inertia, sometimes I am really busy and simply don’t have time to contend with everything. Even the stuff that is aggravating. Sometimes, especially the stuff that is aggravating, I think about the times when I have been upset or cross with someone, and rather than dealing with it there and then, I have ignored it, and hoped that it would go away of its own volition. Self-removing problems. Something knows it has been aggravating, so simply ceases to be in my presence.  Win! This sounds marvellous on one hand, and utterly disempowering on the other.

Choosing to remain in low key frustration to avoid any sort of confrontation is something that I am really good at. Almost a CV worthy sort of skill. I have laughed and joked with people that have made my skin itch. And the thing is, me feeling frustrated is nothing to do with them, and everything to do with me. If I choose not to deal with things, then that is utterly on me. I can’t blame the crumb for attaching itself my foot. But it is now my choice as to what I do next.

Map Point. Are my pockets full of crumbs?

 

 

Advertisement

There are fish in the sea… and octopuses

No one sees the same world. I recently read something about how everyone perceives each person differently, creating their own image. And even you see yourself in different ways, trying to reach an authentic sense of self. And sometimes wondering if such a feat is possible.

After my ASD diagnosis last year, I read a good deal about autism. One of the key things that stuck in my mind was the rate of diagnosis between men and women (around a four to one ratio). So as such I signed up with universities that were conducting ASD research, as clearly more is needed! This week I got to wear a funky little cap whilst watching my brain waves appear on a screen. (I recommend this in its entirety.. I got to watch what my brain does when I blink!), but what struck me more through this process was how I regard others, and then conversely, how others regard me.

In this instance, I was person number 130 and the other person was a person completing her PhD. She regards me as a conduit to continuing her work, and I regard her as providing me with an excellent morning’s entertainment, complete with a hair washing interlude, EEG’s are messy!

But then we started talking, she was very concerned about a possible cancer scare and we started talking about waiting times and healthcare. Then I spoke about the delights of the place I live, as it is also her favourite place in the area. It is too easy to see people in fixed roles. That person in my doctor, that person is my mechanic.. It goes on. It seems too easy, however, to only see them as this singularly dimensional being, and if I want people to see me as complete and multifaceted, then perhaps it is time for me to extend that same courtesy to others as well.

We are never just one thing.

Map Point. Do I fear authenticity?

Pebble on the beach

Today was an average sort of day. I woke up feeling less tired than I have been this week, but not so fully energised that I woke up before my alarm. I engaged in my usual domesticity and went to work. On my way home I could feel my eyes welling up with tears, and I had no idea why.

They were not ‘almost tears of happy’. These I get quite a lot. A line in a play, a sentence in a book, the way the sun hits the glass and the rainbows and reflections that it makes. Some kind words from a friend. The world can be an awe happy place. But not this afternoon. This afternoon I was tumbling fast, whilst sitting in a cafe, eating cake that likely (definitely) had dairy in it (this sometimes poisons me a little) and drinking a cup of ginger and lemon infused tea.

It is a feeling that I recognise easily, logically I know that it will pass, but whilst it is present, this maelstrom engulfs every smallest piece of me. This would be the time where I could crack my head into a wall until I turn the wall to dust. But I don’t, I just feel terror after terror wash over me. I feel like an errant stone, laying ambiguously on a beach, waiting to be reclaimed by the waves.

I can talk, chat and smile whilst I feel this way, I may laugh and gesture easily, seeming softly at ease in my surroundings which I am. My surroundings are my familiar, reminding me that it is me who is changed and not them. I phone people up and have somewhat inane conversations just to keep holding on, to know that I do have connection. And then this first crash passes, and I slip into non.

From non comes tiredness, and a strong desire to sleep. I know that this too will pass. And then comes hunger, really big, hugely exciting hunger. I eat quickly to start (knowing that my brain will not register how full my stomach is for the first fifteen minutes) and then I pace myself until satiation arrives. And then I return.

Now I have energy, genuine light in my world, and I wonder what triggers these mad hours, these hours where I feel so incredibly distant from myself. I prod possible causes, have I eaten enough, slept well enough, am I putting myself under too much stress, is this an asd meltdown? Many questions all with easy answers, but as a cumulative whole? I don’t think that is so easy for me to understand. When do things get too much that suddenly all things become a problem? It would be incredibly useful to have an app on my body, reminding me that I need to recharge before I need a reboot. But until such technology exists I will continue to be secure in the knowledge, that whatever my mental state, I have many good people in my life. I am loved.

Map Point. Do I know when I should ask for help?

 

 

 

My favourite maths games

I sometimes work as a tutor. So I guess that this post is a sort of a start of a manifesto for how I feel about education, and where I feel I fit in. And also and introduction to my favourite (two) maths games!

In my (most humble) estimation, schools seem to be playing a really slow game of catch up. The skills they are offering young people are not necessarily the skills that are wanted by the current job market. My other issue is that with school’s under increasing demands to meet government criteria and standards, there seems to be a tendency for the grades becoming apparently more important than the children being taught. This isn’t to say that there aren’t amazing people in education, going above, beyond and then more above and then more beyond for their vocation, but the external pressures are ever increasingly there. And this does have a knock on effect.

I have taught many different young people over the years, some with many additional needs and others who appear naturally gifted. And what many of them fear to do? Ask their teachers questions. Many do not want to appear stupid, or simply don’t have the confidence to speak up. As an adult, if ever I do not understand something, I make a point of asking. Sometimes this has led to somewhat awkward situations, where the person saying something, cannot explain what they have said. Then we all feel at a bit of a loss. But mostly this has been all good. I have learnt something. Working on a one to one allows young people a voice to ask, and hopefully, this skill will transfer.

But anyways, my favourite maths games! Logic underpins so much of maths, and possibly more than that. If I can learn to think rationally, learn to take small steps and see them as part of the bigger picture, then when I am presented with something that looks complicated and initially unfathomable, I can break it down. This is what the first game is about.

Chocolate Fix is about my most favourite game ever. Only I really dislike the name, as to me, they look like little cakes. So ‘Cake Fix’ is about my most favourite game ever. It involves placing the ‘little cakes’ in a grid using a series of visual clues. It starts out easy, lulling you into a false sense of security. The first time I played, I made a cup of tea, sat down and zipped through the first ten to fifteen of these little puzzles without a care in the world. Then it got a little trickier. Soon the kettle was boiling for a third time and the cake was no longer innocent.. it was there to be defeated! To be tamed, to be harnessed! I don’t think I have ever got through all of the forty puzzles.. but one day.. at some point in the future, victory will be mine!! (said in a very dramatic voice, whilst shaking my hand with menace at the ceiling) (I don’t think that the ceiling was overly impressed). This game teaches both logic and spatial awareness.

The second game is amazing for increasing speed with number bonds, and also a great way to show some competitive spirit! It is me versus the box!!

Shut the Box isn’t about my most favourite game, it is my most favourite game. It is brutal. It involves a box, with the numbers from two to twelve displayed at the top, into which you happily throw two dice, in an attempt to put down all the numbers. You then add up the dice and put down the corresponding amount at the top, in either one or two numbers. So if you roll a six and a three, you add them up to make nine, you can then put down a five and a four. Which makes it sound really complicated. It really isn’t. It is harsh, and although there is strategy involved based on probability, you have to be really lucky to shut the actual box. I have seen many children’s phenomenal victory dances upon completion of this epic feat. More scarily, many children have seen my victory dance too. And I am generally somewhat more excitable than the children. Hours has this game taken from me, I will celebrate every victory with zest!

Map Point. When have I felt afraid to ask?

 

Yoga is my happy place

Initially, I started going to mother and daughter yoga for the bit pertaining to the mother and daughter. It is nice to know there is a fixed time where we can relax without the usual humdrum interfering. But am beginning to also go for the yoga variable too.

I am not a naturally bendy sort of person. Touching my toes would be something of a miracle, as to date, it has never happened. I sort of kinda hang, and the tippy tips of my fingers come to about the level of my knees. On a good day. I took my daughter to yoga when she was small, as I understand the massive yoga benefits. I just never thought of it as something for me.

Yoga always seems to make me laugh. Tears streaming down my face, don’t look at anyone because it will just make it worse, face aching sort of laughter. I think that this comes from the teacher. She is utterly okay that for around half of the moves, I will have a go, but I mostly just sit on my mat, looking at my daughter, and we laugh together (she is hyper mobile, meaning every so often she needs a little rest!). In the last session, the laughter started when we were attempting a ‘laying down crow’ (even writing about this is making me laugh.. With tears too!). For anyone unfamiliar with this, it involves laying on your back holding your feet together with your hands. In essence, creating an ‘O’ with your legs which you can look through. And I did, locking eyes with my yoga teacher who was doing the same. She then made a comment about it not being very dignified, at which point my face engaged in wetness.

It also really challenges me, and I am amazing myself. When we got to regular crow (hands on floor, attempting to balance knees on elbows, with feet in the air.. much more dignified, and at least a hundred times more difficult than rolling about laughing on the afore mentioned mat), I suddenly felt really motivated. My hands really hurt as they were attempting to take the weight of mind, body and soul. But I kept trying (didn’t succeed this time around… but next time for the win!). This move involves strength, but most importantly, incredibly good balance. I was becoming sort of worried that my hands may never function in their fully working capacity again. But as I left the studio; my hands were fine. This really shocked me, as it turns out, I am stronger than I know.

As we walked back to the car, I felt really light, really clear. I didn’t feel like I could conquer the world, but I was utterly sure of my place in it. I may attempt to find a class just for me at some point, with one definite in mind. The teacher absolutely must make me laugh.

Map Point. When have I surprised myself?

Additional thank you to the teacher of epic’s epic daughter too! Every session she takes photos which are then mailed out. Being a parent of the single variety there are very few photos of me and my daughter together, so these photos are really special to me. Massive amount of gratitude to you both! xx

Badger for five points

I have this game that I play when I am on long car journeys with other people. I guess its a kind of like poker, but instead of cards, it involves animals that have met their untimely demise whilst investigating all that tarmac has to offer. Usually a more two-dimensional experience. But to break up the miles, and to alleviate the horror of so many ickle, smooshed-up fuzzies, the rules are as follows.

  • One point for unidentifiable roadkill, the completely flattened variable of animal squoosh.
  • Two points if the mess is recognisable as a bird
  • Three points for a mammal
  • Five points for a badger

The first person to reach six points is crowned the temporary winner. It is a somewhat hollow victory as I don’t think that being able to identify carcasses on the roadside is necessarily a skill that I would add to my CV, but it does serve as a temporary distraction. As a small addendum, if anything bigger than a badger is ever spotted, then its game over for that day. I once saw a horse in a lay-by. It did not make for the happy.

I am not sure why the badger became the holy grail of roadkill poker. I find badgers entirely majestic creatures. Once when travelling home late at night, one galloped (no word of a lie) across the road in front of me. I did not hit it, but I muchly enjoyed its apparent nonchalance. The badger could quite frankly have been terrified life for its life, but to my generalised perception, if I had to personify said badger, it was the king of all animal existence. It sauntered, smoked a cigarette (possibly whilst wearing a tiara) and gave me the eyeball as it crossed my path. Badgers are truly exceptional. I have also heard that hitting a badger can entirely write off a car. I would not be surprised if this were true.

I think that finding a way to come to terms with the random destruction in my environment has been really hard for me. So many things are so utterly beyond my control and that thought is almost as painful as the actuality. Sometimes I look at my friends and know that whatever words I have, however hard I listen, it just doesn’t feel like enough. Some stuff is so big. I can never truly know what anyone else is going through. And then I wondered why I felt I needed to take on the pain of others. Maybe just being present is enough.

But back to the badgers. The honey badger is my favourite animal. They can take down lions.

Map Point. What is important for me to acknowledge?

 

 

 

Letter number nine

Dear Vivienne,

It feels that I should already have written a letter to you, but I don’t think that I have. If I have already, consider this a bonus, and if I have not, then here is your letter.

A few days ago, you read my blog ‘I am single’ and sent me a message that kinda blew me away and I have not yet responded to you. Sometimes people say things to me that seem so powerful, so kind, generous and all those things that feel so humbling. There aren’t enough words to say thank you and I love you all in one. Maybe this is why people use emojis. Sometimes words seem too little.

I met you first as a student, and my overwhelming first impression was that you were shorter than me (a lot of people are), blonde and northern. Maybe this was not so much an impression, but statement of fact. We were doing the same course and although our peer groups were different, the course was sufficiently small to create overlap. Things I remember from that time include watching you contend with a fever by bundling yourself up in a huge amount of blankets and duvets and me genuinely wondering if this might, in fact, finish you off altogether. You including me in a cinema visit with your friends and then bailing, so much argh for me, but Ghost World was officially amazing, which more than made up for the fear of having to contend with people that I didn’t know too well. And drinking with you in halls on the last night of term, where I was throwing shots over my shoulder because I didn’t want to drink them, and you not noticing until the following day when you saw a big sticky mess on the floor (It was Galiano, no one should ever shot that). I should probably write a blog about being in student halls, but that might be much too incriminating.

You were also really good with my hair. You cut it, coloured it all sorts of mad colours, stripes and bands of purples and reds. You also straightened my hair for me when I was going out. You looked after me and made me pretty. After we had finished our degrees, you went back up north, but still came ‘down south’ on occasion and always found time to come and see me. Even now you have moved to the other side of the world, you still make that time (whilst accumulating much time in the sky). It means a lot to me. When you asked if my daughter would be your bridesmaid when you got married, it was endorsement of all the love I felt for you. You are amazing. You are amazing. It is definitely worthy of saying twice.

Sometimes my life is hard and I won’t always share this with others, because talking about miseries does not always serve a purpose. Some people have told me how strong I am, how resilient I must be. And I am possibly both these things. But I am also vulnerable, which doesn’t come across so readily. Your text hit my soft bit, made me feel a crumply mess of almost tears and heart singing gratitude for you being in my life.

Thank you

Love always

Sally.xx

Map Point. Who understands my vulnerabilities?

Picture note – these are Vivienne’s words, but are surely meant in a metaphorical rather than physical way! They make me smile muchly.

My little angry

This morning I was angry. Robert had double booked me with something else. It isn’t as if I have never done this. Countless times I have had to reschedule, but for some unbeknown reason, this morning I felt really angry. I felt sidelined, rejected and suddenly it was all I could think about as I was on route to meet him. Now at this stage in my anger, I am generally unable to look at the person until I have calmed down. Am really not sure why, maybe I might shout, or more likely I have to confront the feelings head on. And in absolute fairness, I would rather they just go away, just dissipate into the ether. When I saw him I told him I was angry, he accepted my angry, then after ten minutes of a hard run (we were at the gym) I felt much better and service as normal resumed. The most resounding positive that I can take from this was that my sprint at the end was a half minute longer and faster than it has been. Anger is curiously quite motivating!

Several thoughts occurred to after this experience. Firstly, Robert is one of only a very small handful of people that I can admit to being angry with. After I voiced my angry, I do feel a lot better, it is empowering. But I seldom ever do this. People have let me down in so many different ways and I instantly forgive them. At least on the surface. I make excuses for them, work out the motivations for their (appalling) behaviours, but I don’t confront. Inside I seethe and just get a little bit quieter on the outside. Generally, if someone causes me too much pain, I simply distance myself, as no one of a healthy and sane mind actively wants to cause themselves harm. But what would likely be even healthier for me? Actually resolving the issues that others create in me.

The other thing that I have learnt, quite some time ago, that I am not, in fact, the centre of the universe. As a child, everything is about us, every slight is deeply personal, every joy was sent to us gift wrapped. I know that many of the issues that make me angry have utterly nothing to do with the person creating the issues. Everyone has their own stuff. Rarely (I hope) would anyone wake up with the sole intention of causing someone else harm, but I am not naive in this either. We are all getting through as best we can, and sometimes, that does seem to involve making other peoples lives difficult. Everyone has triggers on the things that make them most angry. What will incense one person will not even be noticed by the next.

I love that I have a friendship with someone who I trust enough to share my angry. I feel good that my increasing self-confidence has allowed me to express how I feel, however dark that is. It is also good that Robert did not become defensive, instead, he listened.

And my last thoughts on this for now. Gym time is sacred Robert, mess with it not! (but if you do, we are still all good!)

Map Point. Where do I feel safe enough to express how I feel?

I am single

I have been on my own, single, without an other half for a fair while now. Years in fact. But the assumption is always that I will meet someone. Eventually. I was out recently with Robert and I bumped into someone that I had not seen for a while and her immediate presumption is that he was my boyfriend (he isn’t) but I get that. I guess if I see someone that I know is on their own and they are out with someone new, then I sometimes make that same presumption too. It is tricky.

I guess for me, the presiding issue is that I seldom, if ever, find anyone else attractive. It isn’t that I don’t admire awesome qualities in others, or appreciate the pretty (I utterly do) but I look on these qualities with the same sort of admiration that I apply to lots of things, a beautiful sunset, a Lichenstein painting, the complete Oxford Dictionaries. I love them all dearly, except I don’t want to take them home and keep them forever. Okay. I lied on the last one. I would absolutely love to own a massive set of a letter a book dictionaries. But essentially, I hope my meaning is clear. I have to have a lot of love for something to want to engage with it further.

Sometimes I do. But there feels to be a social pressure to this, until I am coupled off, I am unresolved, thus other people feel a need to see me ‘complete’. But what if I never have that sort of relationship again? Was chatting with my daughter about how she might feel if I had a relationship with someone and her resounding answer was ‘that it would be weird’. I agreed.

It isn’t that I have resolved to never fall in love and do the things of relationship. In the past, I have completed two seven-year stints at this, but I can’t judge my now against this sort of standard. What I wanted back then is not necessarily what I want now. So perhaps it would be useful to spend some time working out what I do want.

It is still the dictionaries.

Map Point. Am I still judging myself against past wants?