At the beginning of the summer, I had a doctors appointment. I had been waiting for this appointment for around nine months (which was an improvement on the year that I was originally quoted!). Part A took place in London, and part B was closer to home, and for this one, I was required to bring support, so I enlisted the assistance of Robert, as he knows me well. By the end of the appointment, I had two things. A wet face and a diagnosis of A-typical high-functioning autism.
A while back this was called Aspergers but medical chaps and chappesses are trying to phase that term out as it means the same as high-functioning autism. I understand why people like the differentiation. The autistic spectrum covers a huge range of people with hugely varying behaviours. And to put everyone in the same box can feel somewhat misleading. Some people develop better coping skills, others not so much. I have been told that high functioning autism means autism without learning difficulties, but I don’t know how true this is.
What I do know is that as a woman, my chance of being diagnosed is only 20% compared to that of a man. Women apparently develop stronger coping strategies much earlier, thus it is less likely to be picked up. And everybody has quirks, things that would qualify as being on the autistic spectrum, but that does not make someone autistic. Having lots of quirks, that have always been present, does. I can never appreciate what it is like to have a neuro-typical brain and I guess the reverse is true too. (Incidentally, the a-typical bit means that I don’t present as a typical autistic person, in case anyone is wondering, I have exceptional coping strategies! I rock!).
When I first got my diagnosis it made sense of the obvious things, my social ineptness in unfamiliar environments, my broken sleep and levels of anxiety. But as I started to read up, it has become increasingly apparent that other things that I do are also common traits. Like rarely initiating social contact despite having lots of love for my friends. It mostly just doesn’t occur to me. And if I have one appointment in the afternoon, my morning will most likely be entirely unproductive until that one thing is done. I was diagnosed as hyper-sensory in my early twenties and apparently, this is true of almost 80% of people with autism. When Robert recently got into my car in the evening, having used TCP disinfectant in the morning, it was still strong enough to make my eyes water. And I should probably not share the most voraciously grim smell that I could smell in Kate’s car recently that no one else could.
The biggest contention is how I think. I never stop, even when I am sleeping, my brain is running variables on situations and I have to make a conscious effort to stay asleep. And am not just considering one thing, it is usually two or three. sort of like listening to piece of music and being able to pick out every instrument’s melody. Or maybe more like listening to a few different pieces of music at the same time and being able to follow them all. Curiously, analogy aside, I find that listening, playing or dancing to music really helps my brain to switch off its usual chatter; the quiet is sometimes nice. I recall an ex once asking me to tell him everything that was on my mind. Forty minutes later he was looking like he had just been steamrolled into oblivion and back. He was a brave man to ask that question!
The most utterly best thing about diagnosis is that I seem to be going easier on myself. I am not judging myself as harshly when I struggle with things, which has led to me mostly feeling a lot calmer. It is also giving me permission not to do everything just because I feel I ought to. This is massively empowering.
I had many reservations about writing this post, but it has been on the forefront of my mind for a while and has made writing other things more difficult. I am also aware that this might change how others perceive me, but that is ultimately down to them. I am no more or less me than before my diagnosis, but I am happier.
Map Point. What am I scared to say?
Photo note, I love liquorice allsorts, but not the fondant, they are the wrappers to the good stuff!